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Is Feeling Freedom right for me?

Take this assessment to see if the programme is suitable for you

To begin, please click the button below.

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Question 1 of 8

1. Do you often feel isolated, ashamed, or emotionally overwhelmed because of someone else's addiction or dysfunction?

A

Yes, this feels very true for me

B

Sometimes, but I’m still figuring it out

C

No, not really

Question 2 of 8

Are you ready to stop trying to fix or change your loved one, and instead focus on your own healing and growth?

A

Yes, I know I need to focus on me

B

No, their behaviour needs to change first

C

I want to, but I’m still hoping they’ll change

Question 3 of 8

 How willing are you to explore your own patterns, beliefs, and emotional responses in a supportive group environment?

 

     
A

I’m open and ready to do the inner work

B

I’m nervous but curious

C

I’d rather work 1:1 or not at all

Question 4 of 8

Have you already begun some kind of healing or therapeutic journey (e.g., therapy, self-help groups, journaling, reading)?

A

Yes, I’ve started and want to go deeper

B

Not really, I’m still in the early stages

C

No, this would be my very first step

Question 5 of 8

Do you believe your healing is possible, regardless of whether your loved one changes?

A

Yes, I know I can reclaim my life

B

’m unsure – I want to believe that

C

No, I think I’ll only feel better if they get better

Question 6 of 8

Are you able and willing to invest time, energy, and financial resources into your healing process over the next 12 weeks?

A

Yes, I’m ready to make this commitment

B

I’d like to, but I’m unsure if I can right now

C

No, I’m looking for something more casual or short-term

Question 7 of 8

Do you crave genuine connection and want to feel a sense of belonging with others who truly get it?

A

Yes, I’m ready for that kind of community

B

Maybe, but I’m nervous about being vulnerable

C

No, I prefer to work through things alone

Question 8 of 8

 Are you seeking a structured, evidence-based, coaching-style programme rather than traditional therapy?

A

Yes, that sounds like a good fit for me

B

I’m not sure – what’s the difference?

C

No, I want one-on-one therapy only

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