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The Feeling Freedom Framework For Loved Ones Work with Me The Therapeutic Poet

Find Freedom and Renewal

Specialised Support for Recovery and Those Affected by Addiction

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Transform Your Life

Beyond Addiction

Break Free from Stress & Destructive Patterns

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Take a moment to reflect.

Which of these feels most like you right now?

I'm curious and want to learn more

"I'm just beginning to explore these approaches and prefer to gather information first. I'd like accessible resources that help me get to know you before considering therapy."

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I need quick clarity on a specific issue

"I'm facing a particular challenge right now and need  some targeted guidance to help me move forward."

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I'm ready for ongoing support

"I want to explore your therapeutic approaches to address what I am going through and create lasting positive change."  

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I connect with creative approaches to healing.

"I want to explore my story. I'm interested in online courses, workshops and guides."  

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Stop The World I Want To Get Off

Jacky Power, also known as The Therapeutic Poet, brings her experience and wisdom as a qualified psychotherapist, mother and recovering human to this collection of poetry which will salve your soul, offering a sparkle of humour and hope, despite the weightiness of the world.

 " In the end I am uplifted by these poems and left with a feeling of hope in the human condition. Buy it! You’ll love it too." ⭐️⭐️⭐️⭐️⭐️

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Stop the World I Want to Get Off Book

Stop The World I Want To Get Off

Jacky Power, also known as The Therapeutic Poet, brings her experience and wisdom as a qualified psychotherapist, mother and recovering human to this collection of poetry which will salve your soul, offering a sparkle of humour and hope, despite the weightiness of the world.

 " In the end I am uplifted by these poems and left with a feeling of hope in the human condition. Buy it! You’ll love it too." ⭐️⭐️⭐️⭐️⭐️

Learn More

Meet Jacky Power MSc

 

Hi, I'm Jacky. As a psychotherapist, performance poet, speaker and author.

I help people find their way back to themselves through emotional understanding. That means we ditch the shoulds, roll our sleeves up and get real about what YOU need.

Therapy is a collaborative journey.

I check in regularly with my clients, adjust my approach based on their needs, and remain humble in learning what works best for each individual. This partnership approach helps clients feel empowered in their healing process, rather than being passive recipients of treatment.

 My work ranges from providing clinical psychotherapy to those struggling with addiction and their families (I have an MSc in addiction psychology and counselling), to performing as The Therapeutic Poet, where I advocate for deeper emotional connection.

Jacky Power Qualified Psychotherapist PGDip, MSc, MBACP, EFTi, Advanced Addiction Practitioner
A picture of Jacky Power looking over her shoulder smiling at the camera

The Feeling Freedom Framework

A fresh approach to supporting those dealing with a  loved one's  addiction, moving beyond traditional concepts like "detaching with love" or waiting for "rock bottom."

This integrated method combines scientific understanding with emotional healing, incorporating both neuroscience and trauma-informed strategies while honouring the emotional complexity of loving someone with addiction.

Created by someone who has experienced this journey firsthand, the framework provides practical tools and emotional support for personal transformation. It focuses on your wellbeing and growth, independent of your loved one's choices.

 

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Freedom At Your Finger Tips

Discover how to recognise when you're overwhelmed and learn practical steps to find your way back to calm.

 

  • Learn what's really happening in your body when stress takes over
  • Discover the "window of tolerance" concept and why it matters for your wellbeing
  • Master a simple 6-step bodywork practice for immediate stress relief
  • Access powerful journalling prompts to gain clarity during overwhelm
  • Understand when temporary stress might signal deeper issues

 

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